Episode 37: Expert Guest Speaker Cait Brown

Cait Brown is a health coach, business mentor, wife, girl mom, and host of "The Cait Take" Podcast. As a former teacher, Cait was always drawn to helping others learn, grow and be their best self. But at just 24 years she already found herself burnt out in the teaching profession and started to dream outside her four classroom walls.

She started her side business as a health coach partnering with Beachbody in 2015. Through hard work, action, and belief was able to shoot to the top of the company and quit her former profession at 27 years old to continue to grow her brand and business.

Cait's passion is helping women lead healthy, fulfilling lives and turn inspiration into action, to create a life they actually freaking love. She has mentored hundreds of women in the health and fitness space as well as business and launched her podcast, "The Cait Take" in 2020. Cait is firey, loves life, and is ready to help you, take action on living your best life- now!